Wellbeing and Support Service - Supporting Partners

RASAC drop in

Perth RASAC (Rape & Sexual Assault Centre) in partnership with Student Services will be offering a monthly drop-in for staff and students to attend here at UHI Perth. Within these drop-in sessions staff and students can find out more about what RASAC do, find out about the support available both personally and for other that you may be concerned about, as well as make referrals to their services. There are no appointments required and you can just drop in for a chat to room 142, 12noon - 2pm on the last Tuesday of every month (excluding Holidays).

When – Last Tuesday of every month between 12noon - 2pm

Where – Room 142, located off the corridor next to the library on the first floor(Brahan Building)

No Appointment required

Find out what RASAC do, meet a RASAC Support Worker, get added to our Support Waiting List if you decide support is for you.

The RASAC worker will have access to a private room for when confidential conversations are required.

For more information about RASAC please visit their website.

Mindspace - 1:1 Peer Support for Students

UHI Perth have a strong working relationship with a fantastic local mental health and wellbeing organisation called Mindspace. Mindspace is a mental health charity that has been based in Perth for 40 years and provides services such as counselling, peer support, and group courses that help people understand and manage their mental health.

UHI Perth is in a fortunate position to be able to offer its students the opportunity to get 1:1 peer support from Mindspace here on the UHI Perth Campus on Mondays making it easier than ever for students to get the support that they need.

“Mindspace has helped me understand and challenge my thoughts more and to ensure I look after my wellbeing… I am starting to believe I am allowed to be happy, I do have something to offer”

What is Mindspace Peer Support?

Mindspace peer support workers use and share their personal experiences, focusing on building relationships within a safe learning environment. Both parties have an opportunity to learn from and support each other, focusing on respect, strengths, empathy and hope, with everyone honoured as an expert within their wellbeing and recovery.

Peer support is neither mentoring nor befriending but a belief that anyone, with the right support, can live a fulfilled life.

What does Mindspace Peer Support offer?

We can provide support to:

Manage emotional and psychological challenges
Explore connections within the community
Access education, training, volunteering and work
Improve health and wellbeing
Access financial advice and support
Access childcare advice
Access work experience
Access supported employment opportunities

Peer Support at Mindspace is completely FREE and open to anyone over 16 years of age!

If you are interested in signing up for the peer support sessions at UHI Perth you can register you interest using the UHI PERTH Peer Support Registration Form If you have any questions about the peer support service or simply wold like more information about this service then please email: wellbeingandsupport.perth@uhi.ac.uk.

Street League drop in

Street League

Street League support young people aged 16-30 to take confident steps into employment, apprenticeships, or further training. They offer personalised, one-to-one employability support to help students identify their goals, build key skills, and access opportunities that align with their ambitions.

Whether you are looking for your first job, exploring career options, or preparing for the workplace, Street League provides guidance at every stage. Their team works closely with individuals to overcome both practical and personal barriers to employment, helping students develop the confidence, experience, and resilience needed to succeed in work and beyond.

Feel free to drop in to speak with a member of the team about employability support, career planning, or opportunities for work, apprenticeships, and training.

When: Every Tuesday, Wednesday and Thursday, 2–4pm

Where: First floor, Brahan Building (corner room at the T‑junction toward the refectory)

For more information about Street League please visit their website.

Hillcrest Futures' Peer Support Service

Hillcrest Futures

Hillcrest Futures offers compassionate, person‑centred drug and alcohol support across Perth and Kinross. Their services focus on harm reduction, recovery pathways, and emotional wellbeing - always with a non‑judgemental approach tailored to individual needs. They can also deliver stigma awareness and harm reduction training for both students and staff who may have concerns about their own or someone else's substance use.

During campus drop‑ins, Hillcrest can provide:

* Confidential harm reduction advice
* Emotional and wellbeing support
* Information on local drug trends and safety
* Signposting to community services and programmes
* Foodbank vouchers (where appropriate)

Students are welcome to drop in for confidential advice, support, and information relating to wellbeing, drug and alcohol support, and access to wider community services.

When: Every Tuesday and Thursday, 11am–1pm

Where: First floor, Brahan Building (corner room at the T‑junction toward the refectory)

For more information about Hillcrest Futures please visit their website.

Theorise drop in

Theorise

Theorise is an employability and learning support organisation specialising in helping individuals break down barriers to education, training and employment. They work closely with people who may need extra support due to personal circumstances, disabilities, or challenges impacting participation. Their team offers practical, holistic support designed to help students reach sustainable goals.

Theorise can assist with:
* Employability pathways
* Coaching and personal development
* Building confidence and motivation
* Accessing training, education or work
* Support for students navigating challenges or transitions

When: TBC

Where: TBC

For more information about Theorise, please visit their website.