Inductions
Welcome to your first step towards a stronger, healthier you.
Whether you’re new to the gym or looking to build confidence with our equipment, our expert-led inductions are designed to set you up for success.
Gym Induction
Get started with confidence.
Our gym induction is ideal if you’re new to our facilities or simply want a refresher on how to use our equipment safely and effectively.
✅ Friendly, qualified staff guiding you at every step
✅ Personalised advice to suit your fitness level
✅ Safety tips and best practice guidance
👉 Essential before using the gym independently.
Strength Conditioning – Learn to Lift
Master the big rack at your own pace.
This hands-on session focuses on teaching you how to use our racks, barbells and free weights safely and with proper technique.
✅ No experience needed, come as many times as you like
✅ Build strength and confidence before lifting solo
✅ Small group sessions for individual attention
👉 Your gateway to safe strength training.