Inductions
Welcome to your first step towards a stronger, healthier you. content
Welcome to your first step towards a stronger, healthier you.
Whether you’re new to the gym or looking to build confidence with our equipment, our expert-led inductions are designed to set you up for success.
Gym Induction
Get started with confidence.
Our gym induction is ideal if you’re new to our facilities or simply want a refresher on how to use our equipment safely and effectively.
- Friendly, qualified staff guiding you at every step
- Personalised advice to suit your fitness level
- Safety tips and best practice guidance
- Essential before using the gym independently.
Strength Conditioning – Learn to Lift
Master the big rack at your own pace.
This hands-on session focuses on teaching you how to use our racks, barbells and free weights safely and with proper technique.
- No experience needed, come as many times as you like
- Build strength and confidence before lifting solo
- Small group sessions for individual attention
- Your gateway to safe strength training.