Dr Ollie James

Roles

• Oversee ASW Exercise Physiology Laboratory
• Dissertation Supervisor
• Researcher
  
• Module Leader for Nutrition Performance and Health
• Module Leader for Sports Nutrition and Dietary Considerations

Qualifications

• PhD: Effects of Self-Regulated Recovery During High Intensity Training Performance Adaptations – Abertay University
• BSc (Hons) Strength & Conditioning – Abertay University
• HND Sports Coaching with the Development of Sport – Dundee College
  

Industry Qualifications

• NPLQ (RLSS)
• UKCC Level 1 & 2 Hockey Coach (Scottish Hockey)
• UKCC Level 1 Swimming Teacher (Scottish Swimming)
• REPS Level 2 Gym Instructor and REPS Level 3 Personal Trainer

Professional Membership

• BASES (Professional)
• UKSCA (Associate)

Contact

• +44 (0) 1738 877648
• ollie.james.perth@uhi.ac.uk
• Room 904, Academy of Sport and Wellbeing, Perth College UHI, Crieff Road, Perth, PH1 2NX

Experience

• SQA Qualification Development Specialist
• Teaching from SCQF Level 4 to Level 10
• Performance Manager for Grove Menzieshill Hockey Club
• Strength & Conditioning Coach for Scottish Hockey under 18s Girls’ Squad
• Strength & Conditioning Coach for Abertay University Elite Athlete Programme

Research Interests

• High Intensity Training/ Sprint Interval Training
• Exercise Physiology Performance Adaptations
• Performance and Training Differences Between Sexes
• Thesis - Effects of self-regulated recovery during high intensity training on performance adaptations

Achievements

• European Hockey League last 16 (2018/19)
• Scottish Hockey National Champions (2017/18)
• Scottish Hockey Scottish Cup Winner (2012/2013)
• Represented Scottish Hockey u21s Indoor European Championships (Prague, 2011)
• Represented Scottish Hockey u21s Indoor European Trophy (Silver Medal, Budapest, 2009)

Favourite Activities/Sports

• Outdoor & Indoor Hockey
• Olympic Weight Lifting
• Football
• Badminton
• Tennis

Favourite Athletes

• Gavin Byers

blog interview