Mandy MacDonald

Gym Manager, Personal Trainer, Class Instructor content

Gym Manager, Personal Trainer, Class Instructor

Background

Originally from Oban with a lifelong interest in sport, health and fitness. Played football from a very early age until 2016 among other sports. Worked in the fitness industry for over 8 years in a variety of settings. Graduated from the University of Stirling in 2016 with BA Hons Sports Studies and began working at the Academy of Sport & Wellbeing, Perth College since it opened in 2017.
Influencing positive physical activity experiences whilst encouraging long term adherence to exercise is a huge part of my focus as a Personal Trainer and Fitness Instructor.

Qualifications

  • BA Hons Sports Studies
  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 3 Exercise Referral
  • OTAGO Exercise Programme Leader
  • Pre/ Post Natal Exercise Instructor
  • Exercise to Music Instructor
  • Group Cycle Instructor
  • Sports Massage
  • COVID 19 Officer

Specialised areas

  • Fitness classes/group training
  • Promoting long term physical activity/fitness adherence through positive lifestyle and behaviour change
  • Creating opportunities for all through programming and group exercise

Interests

  • Cooking and food
  • Health, fitness, exercise & sport
  • Socialising and chilling out
  • My hometown and family

Mandy