Strength and Conditioning

Our Strength and conditioning suite has 6 full Olympic standard power racks, complimented with Olympic bars for all users and 2 full sets of collaborated Elieko discs and 4 training sets, lateral pull down machine, leg press, glute-ham bench, plyometric boxes and dumbbell rack. The racks also have access to pull up bars at the front and between racks. The suite has been designed for easy access for wheelchairs with dura-flex flooring laid to be flush with all platforms areas.