Personal Training

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Collage of instructors and students

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Programme Only

Cost: £40  -  Time: 2 x 30 minute
Content:
Consultation
Health testing
Practical and personalised programme overview.
Group Personal Training: 2-4 people
Cost: £20pp  -  Time: 1 x 1 hour

 

Nutritional Advice Options

Basic Advice: £40
Food plan: advice on weekly food intake structure
Calorie intake advice
Macro nutrient advice
Advice on food types

Detailed Advice: £60
Detailed advice on
food intake structure
Calorie intake advice
Macro nutrient advice
Detailed advice on
food types

PT Starter Pack

Cost: £100  -  Time: 3 x 1 hour
Content:
Consultation
Health testing
Personalised programme
2 x 1 hour PT Sessions
Personal Training

 

Bundles

1 x PT Session
Cost: £30  -  Time: 1 hour

Energy - 4 x PT Sessions
Cost: £115  -  Time: 4 x 1 hour

Strive - 8 x PT Sessions
Cost: £220  -  Time: 8 x 1 hour

Thrive - 12 x PT Sessions
Cost: £310  -  Time: 12 x 1 hour

Our Personal Training Team content

Our Personal Training Team

Read more about our Personal Training and how they can help you achieve your goals.