Lucy Davidson

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Background

I journeyed fitness into over 12 years ago while going through a massive weight loss transformation.  I started by attending classes that incredibly fun and got me moving without feeling like exercise such as Zumba, dance classes, Aqua aerobics. From there I moved to the gym where I started just walking on the treadmill, which quickly lead to running. I ran several races starting at 5K to 10K then to half marathon. My passion for strength training came from a running injury. I enjoyed being outside I wanted a challenge from there I re-learnt to swim to do triathlons. From there I changed my career to Health, Fitness and Wellbeing

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 3 Exercise Referral 
  • Level 4 BACPR Cardiac Exercise 
  • Level 4 Cancer Rehabilitation 
  • Kettlebells 
  • Group Cycling 
  • Metafit
    + more

Specialised areas

Weight-loss & Nutrition , Kettlebells, exercise for older adults, Posture, and corrective exercise

Interests

Being outdoors, hill walking, & listening to music

Lucy Davidson