Asimina (Mina) F. Pappas

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Background

Originally from Greece, I have been living in Scotland for 7 years and counting. Stress led me to Yoga, and soon I realised I had found my purpose and went after a Teaching qualification. Upon completion, I started my studies with UHI Perth, finishing HNC and currently on HND Fitness, Health and Exercise, setting sails for a Degree in Sport and Fitness.

My drive is to help people develop a strong mind and body, focusing on correct technique and posture.

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer (in progress)
  • 200 hours Yoga Teacher Training
  • 50 hours Yin Yoga Teacher Training
  • 60 hours Kid’s Yoga Teacher Training
  • 100 hours Pre- and Post-natal Yoga Teacher Training (in progess)
  • Exercise to Music Instructor
  • Vegan Nutritionist Diploma

Specialised areas

  • Yoga 
  • Fitness Classes
  • Body Positivity

Interests

  • Yoga
  • Nutrition 
  • Books, especially around Psychology, Nutrition, Body Positivity and Yoga.
  • Baking (love this!)
  • Movies
  • Volunteering with RASAC

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